The Zone diet is a diet popularized in books by biochemist Barry Sears. It advocates consuming calories from carbohydrates and protein in a balanced ratio. Dr. Barry Sears, Leading Research Scientist & author of the 1 New York Times best seller, The Zone, which started anti-inflammatory nutrition in 1995. Zone Labs Inc. provides leading anti-inflammatory nutrition diet and foods to help reduce diet-induced inflammation. Our anti-aging supplements help support an anti. Chapter One. Life In The Zone. Have you ever had one of those days when everything goes right? You wake up feeling alert, refreshed, and full of energy. Barry Sears, Ph.D. is an American biochemist (born June 6, 1947, Long Beach, California) best known for creating and promoting the Zone diet, which is aimed at. A Week in the Zone [Ph.D. Barry Sears] on Amazon.com. *FREE* shipping on qualifying offers. A national bestseller for more than three years in hardcover, The Zone has. Enter The Zone: A Dietary Road map [Barry Sears, Bill Lawren] on Amazon.com. *FREE* shipping on qualifying offers. For years experts have been telling Americans what. The Zone is defined as the physiological state in the body where hormones that control inflammation are maintained in balance. The Zone can help reduce inflammation. Overview. Combat silent inflammation --the most serious health threat you never heard of. Heart disease is the 1 killer of Americans. Cancer is the 1 fear of Americans. Dr. Barry Sears, creator of the Zone Diet, speaks about how to get started. Learn more at .